Happy January dear friends! Hippocrates, the ancient Greek physician and noted “Father of Modern Medicine” once said, “Let food be […]
Tag Archive for ‘healthy eating’
Embracing A New Year
I could tell by the crowded parking lot at the health club this morning that it’s a New Year. […]
Kraut Source: Fermentation Made Simple
Meet Karen Diggs and Eric Klein. She’s a therapeutic chef, nutritionist, and fermenting phenom. He’s an engineer, inventor, and […]
Eating Clean in 2014!
Each New Year brings opportunity. Armed with the insights we’ve gained over the past twelve months, January’s clean slate means […]